Immediately after the surgery, you can start doing simple exercises while in a prone position – rotate and bend tarso joints , making movements that mimic Cycling. Then you will be allowed to get out of bed, start walking is the best way to restore and improve the venous blood flow. The length of the routes adjust in accordance with your feelings, increase it gradually.
As soon as there is a feeling of heaviness in the legs and calves, you need to take discumbentes position. If you can't lift your foot of the bed, the underlay under the foot pad – you should not lie in a horizontal position. In the first 1-1,5 months after the activity, consider the gentle treatment avoid strenuous exercise, but slowly increase them for a couple of months in normal, regular life.
The care of joints and nutrition
Leave the joints to get stronger and cicatrice orta est, so you don't squallentes his feet. The first few weeks, only wash your feet with warm water and do not use scouring pads or brushes. Exclude for six months, visiting the baths and saunas. If the healing of the stitches start to itch – smear them with iodine , it will help to relieve the itching and accelerate healing.
If you are overweight, you must reset is an additional load on the legs and the veins. Follow a special diet, in which you can not drink juice of carrot, contributing to the increase of the blood clotting . But cherry, citrus fruits, tomatoes, pomegranates blood liquefy, so make sure you include them in your diet. In the initial period, after consultation with the doctor, you can apply medications that thin the blood and prevent the formation of blood clots.
Surgery there varicose veins is a complex process that requires preparation and a long recovery.
To recovery period was successful and without complications, it is important to carefully adhere to prescribed by your doctor, follow a balanced diet and eliminate the habits that are harmful.
Surgery quam or varicose veins phlebectomy is performed in case of impossibility of conservative treatment. Radical intervention is necessary when the risk of thrombosis, serious, Arrogant, trophic ulcers, irreversible vascular changes.
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Surgery there varicose veins is performed under General or local anesthesia in a hospital, you have less than 2.5 hours. A very long period of recovery. From that, how much correctly that will influence the future of the health of the patient.
With the modern techniques minimally invasive (for example, sclerotherapy) hospitalisation is not necessary. The procedure is performed on an outpatient basis, 3 hours after the patient can go home.
However, the recovery period necessary in the case of non traumatica techniques. The diet and wrong food may trigger a relapse of the disease.
The rehabilitation period after the surgery there varicose veins aimed at the prevention of complications often arise after the surgery.
To unpleasant consequences after the surgery there varicose veins varicose veins are:- pain and heaviness in the legs;
- the quam development of varicose veins and the defeat of new veins,
- numbness, reduction of the sensitivity of the skin;
- bleeding and oozing in places veins removal.
Surgery there varicose veins, the patient remains in the hospital 3-5 days. The doctor monitors the condition of the patient, if necessary, prescribes painkillers. As a preventive measure apply tenui sanguine, and decongestant medications.
In the period of rehabilitation after operations of varicose veins quam patient requires compression hosiery : leg warmers, knee socks or stockings. If the swollen feet, and choose the product size is impossible, use a wide bandage elastic.
Is applied from the foot to the knee and tightly hugs the legs without squeezing them. Bandages need to be worn throughout the rehabilitation period, which are changed daily, the wound is processed chlorhexidine or other disinfectant agents.
After the withdrawal quam varicose veins veins requires rest, but still, not necessarily. The patient can move feet, rotate, rotary motion stops, bend your knees.
This mini-exercises for rehabilitation after surgery quam varicose veins improves blood circulation, promotes the drainage of lymph and prevent the inflammation.
When the patient will be able to get out of bed, it is necessary to increase the physical activity. You can walk around the house, to do exercises for lifting and reducing of the straight or bent legs.
Especially useful in the postoperative period when there varicose veins exercises of land:- imitation Cycling;
- lift knees to your chest;
- the retraction of the abdominal wall.
In the rehabilitation period special attention should be paid to areas where the surgery was carried out. The seams are formed 2-3 months, the same amount of time is healing.
Diet for the rehabilitation after the surgery there varicose veins should be balanced and varied, which excludes products-provocateurs. In the first days after the surgery the patient is offered a semi-liquid porridge on the water, soups vegetabilis; of the decoction, steam bath, meatballs, white meat poultry, lean fish, vegetables stew. After the end of the rest menu can be expanded.
Important! Avoid eating too much. Weight at quam varicose veins invalid, the maximum nutritional value of the diet – 2500 calories a day (for men with moderate physical activity).
During the period of rehabilitation after operations of varicose veins quam a very important to drink regime.- the menu include homemade compotes and fructus bibit rich in vitamin C and potassium;
- instead of coffee better to drink green or herbal teas;
- in et quam operated varicose veins have a positive effect freshly squeezed juices of pyropis, cherries, black currants, oranges, tangerines, grapefruit. Enrich the body with vitamins, LASCIVIBUNDUS, contribute to the thinning of the blood.
After the surgery of varicose veins quam of the diet is necessary to remove meals that trigger thrombosis, swelling, and alter the flow of blood. This category includes a variety of smoked and canned goods contain a higher amount of salt and preservatives, spicy sauces and spices, meat, fat, solid vegetable fats, industrial sweets and sodas.
In the period of rehabilitation after the operation is absolutely excluded alcohol, it is advisable to stop Smoking. Ethyl Alcohol and nicotine speed up the process of deformation of the blood vessels and can cause thrombosis.
The period of rehabilitation after operations of varicose veins quam – ability to pay special attention to their health. Proper diet, good hygiene, reasonable physical activity and the elimination of precipitating factors will help you recover in the shortest time possible and to avoid unpleasant complications.