Varicose veins – one of the most common vascular disease in the legs. This disease is triggered by other diseases, such as diabetes and a way of life. What to do to remedy the situation and how to get rid of leg veins?
How to get rid of varicose veins
Varicose veins arise above the turgor of the skin, snake -like blue vessels affected by the disease. Disguise them is almost impossible, because here the only solution is treatment. Treatment can be done in several ways:
- Conservative medical;
- Surgical;
- Diet and lifestyle changes;
- Of Folk remedies.
These approaches can be used together or separately, but better to give preference to proper care. Considered separately, how to get rid of blue veins in the legs.
Lifestyle change
It is no secret that varicose veins most often caused by an unhealthy lifestyle. In particular, its development has affected the sedentary, lack of exercise. Depending on the stage of the disease is determined by physical activity. Here is a sample checklist for each stage of the disease:
- All classes in addition to intense running, weight lifting, jumping with a parachute.
- All categories in addition to the above, as well as tap dance (dance), Jogging, and aerobics.
- You can walk, play on the elliptical trainer, qigong, yoga, stretching — stretching, water aerobics and swimming classes.
- Stretching and yoga on her stomach. Yoga is better to use the upside-down asanas.
- Just physical therapy.
This approach allows to choose the load according to their abilities and health status, and therefore easily possible to remove the pathology, with regular and sufficient exercise. It should be noted that intense training leads to a deterioration of the patient.
From the third stage is required to wear compression underwear. We should also not forget that the use of appropriate athletic uniforms, which increase the effectiveness of workouts and reduce the risk of injury to a minimum. You get to download properly, and your body will gratefully respond to such treatment.
Creams and lotions
Also apply cream and ointments that will help to strengthen the walls of blood vessels, increases their elasticity, reduces inflammation and lowers blood clotting. In particular, you can use the following medications:
- Drugs — anticoagulants.
- Phlebotonics and angioprotectors.
- Corticosteroids (hormonal anti-inflammatory drugs).
- NPRC-cream and cream.
- Antibiotics.
- The drug improves regeneration and tissue metabolism.
- Antiseptic.
- Sorption substances.
Ointments are protracted, because of the difficulty absorbable skin texture, the cream is a medium degree of absorption, but the gels are absorbed almost immediately. All of these units can be used together with the elastic bandage, but do not forget to wash and rinse before the skin surface.
Also, your doctor may prescribe tablets and medicines, which are always present in the vitamins. It is especially important to take vitamin C, which protects the walls of blood vessels, remove inflammation and similar to the composition and quality of the blood. But you need to follow and dose.
Conservative and surgical treatment
Under conservative treatment means medical and physiotherapy treatment. The medication consists of different type of drugs that must have the following properties and positive effects on tissues and organism:
- Anti-inflammatory effect;
- Antibacterial and antiseptic if there is a risk of developing a secondary infection of underlying complications;
- The risk of blood clots, medications are used to reduce blood clotting;
- Treatment, improve tissue metabolism and accelerate regeneration;
- Preparations for the strengthening of vascular walls;
- angioprotectors;
- Phlebotonics;
- Vitamin vehicles.
Under physiotherapy are: Amplipuls therapy, magnetic therapy, reflexology, acupuncture, mud therapy, paraffin therapy, pearl baths and so on. It is especially important for physical therapy to eliminate inflammation and to stabilize patient's condition.
If we talk about the surgical treatment, in this disease, if other treatments have not produced positive results, or there are serious complications, relating to:
- Stripping, during, which affects Vienna is to remove a thin probe.
- Microflebectomy where the varicose veins are removed through mini-incisions.
- Phlebectomy is the traditional method for the treatment of varicose veins, which the affected areas are removed through a large incision.
- Laser coagulation allows to overgrow the cavity of the veins by the action of the laser on the wall of the vessel affect the pathology.
Laser treatment is one of the most attractive methods of surgical intervention. It gives less side effects, and also to remove the human factor. Analogue procedures – radio-frequency coagulation.
Home remedies
Below home remedies means, first of folk remedies. Before make sure that you are not allergic to certain foods, and also that this drug does not aggravate the already serious illness. The treatment of varicose veins folk remedies can be carried out using decoctions, ointments, and other such treatments. For example, good tools are:
- Garlic infusion of lemon. Through a meat grinder lemon, unpeeled (4 pieces) and 4 heads of peeled garlic. This mixture pour 3 liters of water and insist 3 days at room temperature. Daily shake the contents for mixing. Next, strain the composition and store it in the refrigerator. Take 100 ml three times a day during or after meal. Full course – use 4 cans of this mixture.
- Apple cider vinegar RUB the affected area to improve vascular tone. Do procedure twice a day, provided that the skin is not damaged and ulcers.
- Ulcers apply potato juice. Grind a raw potato in the form of slurry is applied to the sores for five hours, after which bandage is removed and the area washed.
- Crumpled a cabbage leaf tied at night to the affected area to relieve inflammation and pain.
- The leaves and flowers of wormwood ground Pappy consistency, after which the diluted liquid is applied to the affected areas of the ships. Keep for three hours, then remove and rinse the area effect.
The manifestation of adverse symptoms of exposure time or the dose reduced, or even canceled.
Diet and power control
Daily health maintenance and fuel vessels consume in the morning juice mixture. It can be the following ingredients:
- Carrots, spinach, celery (10:6:3);
- Carrots, spinach and beets (10:3:3);
- Carrots, celery, spinach, parsley (7:4:3:2);
- Spinach, green turnip root, watercress (4:2:2).
Juice taken regularly and only in fresh form. One day you need to drink about half a liter low. Another useful analog drink varicose water Sassi, which is made of sliced lemon several mint leaves, one sliced cucumber and ginger. This mixture infuse for three liters of water, then drink throughout the day. In general, a diet is recommended to add citrus, ginger, garlic, red currants, which form a lack of vitamin C and rutin.
The causes of the disease
The causes of the disease have varices are divided into several groups. The former includes household factors, poor diet, lack of or excessive exercise, stress, occupational factors and so on. The second group includes the following diseases and pathologies provoking the development of varicose veins:
- Genetic predisposition;
- Abnormalities in the hormonal and endocrine systems;
- Tumor;
- Clotting;
- Pregnancy;
- Nervous system disorders;
- The development of arterial-venous anastomoses.
And if a genetic predisposition to do nothing, it is possible that other factors and diseases can be, if not removed, so enter the stage of long-term remission. It is worth considering that the only treatment for varicose veins and even surgical removal does not give you the guarantee that he will not develop again, especially if the cause is not eliminated.
Prevention
Under the prevention primarily refers to exercises, which help prevent the development of pathology. It is enough to do 4-6 reps of the following movements twice a day:
- Walking in place, without taking socks from the floor;
- Walking on eggshells;
- Rolling from heel to toe;
- Exercise for the ankle joint in a circular motion;
- Warm up the knee joint in a circular motion;
- Pull the toes forward, then pull.
Remember that the exercises should not cause pain or discomfort, and therefore used without a fanaticism, and as carefully and smoothly, avoiding confabulatur feet. Can also be used during the day, the elastic bandage.
You can still think quickly to get rid of varicose veins hard?
Advanced disease can cause irreversible consequences, such as gangrene, blood poisoning. Often the life of a person, who is far can only be saved in the amputation of the limb.
In any case, you can't run a disease!